Just returned from a delightful talk with Jon Kabat-Zinn and Bokara Legendre at the Rubin Museum of Art (filmed for her series on LinkTV, so surely you can see it soon too). It was too dark in there to take notes, but he read a couple of poems I love, so I’m sharing them here with you.

Kabat-Zinn, author of Wherever You Go, There You Are, Coming to Our Senses, Full Catastrophe Living, and Arriving at Your Own Door, opened the conversation with a gorgeous poem from which the title of his latest book came:

The second poem Kabat-Zinn used was by a poet from whom the name of yours truly was inspired. (Thanks Mom and Dad):

During the discussion, he defined meditation as “attention in service of self-understanding and liberation.” He also used “awarenessing” as a verb in places where you might expect to hear “thinking” instead.

Both he and Bokara somehow started to blame technology for accelerating time, to which I respectfully disagree. Oddly enough, my brother gave me a book on just that topic this week, The Mayan Code, which asserts that time acceleration is a manifestation of the acceleration of consciousness. So perhaps it’s Jon Kabat-Zinn and Bokara who are responsible for this phenomenon through talks like these! Your thoughts (and awarenesses) welcome, of course.