In the amazing TED Talk above, Dr. Jill Taylor (author of My Stroke of Insight: A Brain Scientist’s Personal Journey) reaches the insights Oprah and Eckhart discuss through a stroke. As a neuroanatomist, she was able to observe her own stroke from the inside out. She uses a real human brain as a prop, showing how differently the left and right hemispheres experience the world, outlining an anatomy of enlightenment and “circuitry of peace.”

Her talk highlighted for me how we are literally out of balance individually and collectively. “Modern” education focuses almost solely on the left brain and undervalues development of the right side. We need to develop the whole thing and use everything we’ve got. Bring back arts, music and movement and add in meditation. (Of course, if you use more than 5% of your brain, you don’t want to be on Earth anymore…)

Kabat-Zinn, author of Wherever You Go, There You Are, Coming to Our Senses, Full Catastrophe Living, and Arriving at Your Own Door, opened the conversation with a gorgeous poem from which the title of his latest book came:

The second poem Kabat-Zinn used was by a poet from whom the name of yours truly was inspired. (Thanks Mom and Dad):

During the discussion, he defined meditation as “attention in service of self-understanding and liberation.” He also used “awarenessing” as a verb in places where you might expect to hear “thinking” instead.

Both he and Bokara somehow started to blame technology for accelerating time, to which I respectfully disagree. Oddly enough, my brother gave me a book on just that topic this week, The Mayan Code, which asserts that time acceleration is a manifestation of the acceleration of consciousness. So perhaps it’s Jon Kabat-Zinn and Bokara who are responsible for this phenomenon through talks like these! Your thoughts (and awarenesses) welcome, of course.